Philippines is one of many countries rich in cardava banana that is considered as one of the healthiest fruits.
Below are the 6 amazing benefits from cardava banana:
1. REGULATES THE CIRCULATORY SYSTEM.
Due to being very rich in potassium cardava banana is very helpful in regulating body circulatory system by delivering oxygen to the brain that helps maintain the regular heart beat and balance of water content.
2. AN ENERGY BOOSTER FOOD! BEST SOURCE OF MINERALS AND NATURAL ENERGY.
Eating just 2 of this banana will instantly boost your energy.
3. PREVENTS CONSTIPATION.
Rich in fiber, no wonder this could prevent constipation.
4. CURE FOR HANGOVER.
Effective treatment from a long night of partying hangover.
5. HELPS QUIT SMOKING.
Since this fruit is rich of Vitamin B and other kinds of minerals it will surely reduces the effect of nicotine physically and psychologically. Then you'll unknowingly slowly quiting smoking.
6. CURE FOR ULCER.
Helpful in reducing acidity in stomach and promotes intestinal health by leaving a protective coating on the inner walls.
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